File type for web site?

[MinMinc.]

I only have procoder xpress to work with, my friend is building my new web site, I'll be using several 3-4 minute video clips that are sitting on my Edius timeline as HQ avi's. any suggestions on what type of file and size etc. within Edius I may use while maintaining good quality or do I need to use a third party app. thanks, Gary

[Lemi]

http://ediustraining.grassvalley.com/

There's an explanation under Video Export section.

Also, there's a similar topic, it may help you.

http://ediusforum.grassvalley.com/fo...ideo+streaming